Connect
Anxiety Lab
Say hey and let me you know you have something - an interest, curiosity, question, etc etc. - and want to connect about the Anxiety Lab experience. This is an individual (you and me) service for young adults. Start by filling out this form and we’ll go from there!
Level-Up Lab
Join the waitlist for more info and to hear about the next round of the Level-Up Lab, a group version of the Therapy Lab experience for young adults.
Join the Waitlist for Counseling (clients in MA)
You’ll also be added to my email list, to occasionally hear from me about living your life in a less anxious and more mentally healthy way. And you’ll get a surprise bonus! Here’s why: while you’re waiting, I want to provide some support and offer you all the possible free things. Truly, that’s a part of my business mission. Unsubscribe at any time with no hard feelings.

Subscribe & Bonus
Sign up to receive updates about new things I’m up to. Also, hear what I think you really must know, which will help you get through your young adulthood in a more mentally healthy and less overwhelmed fashion. Oh, and as a bonus, get a free little surprise!
We will never share your info. Unsubscribe easily, anytime.